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QQQJ ETF: What Is It? — A Complete Guide to Returns, Expense Ratio, Holdings, and Alternative ETFs

Updated May 11, 2026

Provides exposure to 100 promising mid-cap growth stocks on the verge of joining the Nasdaq 100 Index, extending the tech and innovation theme into mid-cap territory.

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What is this ETF?

It tracks the Nasdaq Next Generation 100 Index and holds the next-largest Nasdaq-listed companies by market capitalization, excluding financial stocks. The portfolio builds a mid-cap growth complement to the large-cap-heavy Nasdaq 100.

It is well suited for investors seeking to diversify beyond a large-cap-heavy growth portfolio and to invest in mid-caps that may become future Nasdaq 100 constituents.

The ETF was launched in 2020 by Invesco and follows a passive (index-tracking) management approach.

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How does it invest?

ItemDetails
Tracked IndexNasdaq Next Generation 100 Index
Management StylePassive (next-generation innovators)
Rebalancing CycleOnce per quarter
Dividend CycleQuarterly dividends
Total Expense Ratio0.15%

It holds the top non-financial companies not included in the Nasdaq 100 Index, weighted by market capitalization. With relatively larger exposures to healthcare and industrials alongside the information technology sector, it seeks to maintain the Nasdaq's hallmark innovation while adding sector diversification.

  • Early, proactive exposure to potential Nasdaq 100 candidates
  • A competitive expense level within the growth category

Size and costs

Assets under management (AUM) stand at $1.2B, with a total expense ratio of 0.15% per year.

Like VXF shown in the table, it targets the expanded market excluding large-caps, but it differentiates itself by focusing exclusively on innovative companies in the Nasdaq market. It is a more thematic, growth-focused structure than ultra-low-cost broad-market index products such as ITOT or SCHB.

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Performance and flows

1-Year Price Performance
Dividend & Yield
Dividend Yield 0.74%
Annual Dividend (TTM) $0.33
1Y Return +20.3%
Next Ex-Dividend Date 9/21/2026
52-Week Price Range
$44
Low $34 High $47
vs. low +28.15% vs. high -6.11%

The fund moves in line with the overall resilience of the mid-cap growth market and is highly sensitive to technological advances in future growth industries such as artificial intelligence and biotechnology. It shows higher volatility than large-caps but delivers strong upside momentum during growth phases.

Capital avoiding the rich valuations in the Nasdaq 100, as well as investors seeking the next growth engine, has been flowing in steadily. It is used as part of asset allocation strategies that aim to spot innovative companies early.

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Strengths and weaknesses

It offers early exposure to next-generation leaders, but it carries the elevated volatility and market risk typical of mid-caps.

💪 Key strengths

Access to next-generation growth stocks
It selects promising mid-caps with a high likelihood of inclusion in the Nasdaq 100, allowing investors to participate from the early stages of their growth trajectory.
Sector diversification
It lowers the information technology weighting relative to the Nasdaq 100 and adds more weight to healthcare and industrials, pursuing more balanced growth.
Cost efficiency
It carries a low fee structure within the mid-cap growth category, reducing the burden of long-term holding.

⚠️ Points to watch

Relatively high volatility
Drawdowns can be deeper than those of large-cap-heavy indices during market downturns, and price swings tend to be sharper.
Financials excluded
Following the traditional Nasdaq approach, the financial sector is excluded, which can cause performance to diverge from the broader market.
Growth-stock bias
Returns may stagnate or decline in market environments led by value stocks.

Alternative ETFs and related products

The VXF, ITOT, and SCHB shown in the table provide broad exposure to the entire US market, while QQQJ is more narrowly focused on Nasdaq innovators. As a direct alternative, QQQM is a low-cost Nasdaq 100 tracker, and QQQS is worth considering for those seeking exposure to even smaller innovators. ONEQ, which holds the full Nasdaq universe, as well as mid-cap growth names from other indices such as IWP and VOT, are also useful points of comparison.

Peer Comparison ETFs
TickerNamePriceChangeAUMTotal Expense RatioDividend Yield1Y
ITOTITOTiShares Core S&P Total U.S. Stock Market ETF$164.70+0.3%$95.1B0.03%1.02%+10.4%
SCHBSCHBSchwab U.S. Broad Market ETF$29.04+0.3%$44.0B0.03%1.06%+10.4%
VXFVXFVanguard Extended Market Index ETF$231.65+0.6%$30.2B0.05%1.05%+9.7%
IWVIWViShares Russell 3000 ETF$428.45+0.3%$20.1B0.20%0.88%+10.5%
OEFOEFiShares S&P 100 Fund$372.09+0.4%$19.9B0.20%0.88%+7.5%
Top Holdings
TickerNameWeightPriceChangeMarket CapP/EDividend Yield
SNDKSandisk Corp0.05%$1126.52+4.8%$160.3B9.0-
TERTeradyne Inc0.05%$269.35+3.2%$42.1B30.90.19%
ALABAstera Labs Inc0.03%$233.62+1.7%$40.5B115.0-
FLEXFlex Ltd0.03%$88.10+4.6%$32.5B31.8-
LITELumentum Holdings Inc0.02%$680.16-0.6%$61.6B--
NBISNebius Group NV0.02%$151.64+7.3%$41.2B--
EBAYEBay Inc0.02%$118.62-1.9%$52.1B25.91.04%
NTRANatera Inc0.02%$388.63+2.6%$56.0B--
CRWVCoreWeave Inc0.02%$53.74+7.2%$29.6B--
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Investor checklist

QQQJ offers a strategic solution for those who want to invest early in the companies that will lead the Nasdaq's future. Please review the following points carefully before investing.

Checklist itemWhat to verifyCurrent status
💵 Fee levelConfirm the appropriateness of costs within the mid-cap growth categoryLow
📊 Company sizeAssess your tolerance for the price swings typical of mid-capsModerate
🧬 Industry mixCheck exposures to healthcare and industrials in addition to information technologyDiversified
🔄 Graduation systemUnderstand how constituents rotate as they enter the Nasdaq 100Needs review

Because individual holdings are smaller, liquidity may be lower than for large-cap indices, and the risk of loss can rise sharply when the entire growth sector comes under pressure from changes in the economic environment.

It is a product that can serve as a complement to the Nasdaq 100. It is recommended for investors seeking a mid-cap portfolio anchored in technological achievement and innovative business models.

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Disclaimer: This content is for informational purposes only and does not constitute investment advice. All investment responsibility lies with the investor.

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