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GMAR ETF: What Is It? A Complete Guide to Returns, Expense Ratio, Holdings, and Alternative ETFs

Updated June 10, 2026 · First published June 10, 2026

The First Trust U.S. Equity Moderate Buffer ETF (March) (GMAR) is a defined outcome product that cushions losses and caps gains over a one-year outcome period. The key selection criteria are its buffer structure and how its downside protection and upside cap compare with peers such as BUFR, BUFD, and PJAN.

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What Is the First Trust U.S. Equity Moderate Buffer ETF (March)?

This is a defined outcome ETF that gives exposure to a U.S. equity index while using options to protect against a set range of losses. Over a one-year outcome period, it cushions a certain amount of decline in exchange for a cap on upside returns, and the structure is reset every March.

It suits moderate-risk investors who want U.S. equity exposure with protection against a set range of losses and who accept an upside cap.

It is a passive (index-tracking) ETF managed by First Trust.

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How Do You Invest in the First Trust U.S. Equity Moderate Buffer ETF (March)?

ItemDetails
Underlying assetsU.S. equity index + options
Management stylePassive (defined outcome buffer)
Outcome period1 year (reset every March)
Distribution frequencyAnnual
Total expense ratio0.85%

The fund gives exposure to a U.S. equity index and uses an options structure to cushion a set range of losses over the one-year outcome period, in return for a cap on upside gains. A new buffer and cap are set every March, and buying partway through the outcome period can change the protection and cap that apply to you.

  • Structure that cushions a set range of losses
  • Defined outcome design with an upside cap
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First Trust U.S. Equity Moderate Buffer ETF (March) Size and Costs (AUM and Expense Ratio)

Assets under management (AUM) are $425.3M, and the total expense ratio is 0.85% per year.

Compared with other buffer and defined outcome ETFs such as BUFR and BUFD, the main points of comparison are the level of protection, the cap level, and the outcome period.

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First Trust U.S. Equity Moderate Buffer ETF (March) Performance and Trends

1-Year Price Performance
Dividend & Yield
1Y Return +12.7%
52-Week Price Range
$45
Low $40 High $46
vs. low +13.31% vs. high -0.62%

Buffer strategies tend to return less than the underlying index in rising markets because of the cap, while in falling markets they cushion a certain range and reduce the drawdown. The protection and cap that actually apply depend on whether you enter partway through the outcome period.

Defined outcome products tend to attract inflows from investors seeking downside protection when market uncertainty rises, and money sometimes moves into this group of products when interest in volatility management increases. It is also worth noting that performance varies with the market environment and the outcome period.

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First Trust U.S. Equity Moderate Buffer ETF (March) Pros and Cons

The defined downside cushion is the main strength, while the upside cap, dependence on the outcome period, and changed terms for mid-period entry are points to consider.

💪 Key Strengths

Downside cushion
It aims to reduce drawdowns by cushioning a set range of losses during the outcome period.
Defined structure
The buffer and cap are set in advance, so the range of outcomes can be gauged.
Equity exposure
It gives exposure to a U.S. equity index and participates in part of the upside.

⚠️ Points to Watch

Upside cap
Because of the cap, returns are limited relative to the underlying index in strong bull markets.
Outcome period dependence
Buying partway through the outcome period changes the protection and cap that apply.
Limits of the cushion
Losses can occur when declines exceed the buffer.
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First Trust U.S. Equity Moderate Buffer ETF (March) Alternative ETFs and Related Products

For investors who want straight exposure to U.S. equities without protection, direct alternatives include SPY and VOO, which track the S&P 500. For a laddered buffer that spreads across several outcome periods, products such as BUFR are also worth comparing. Buffer products with a different start month, such as GFEB, can also be considered. The three products shown in the table, BUFR, BUFD, and PJAN, differ in protection level and structure: a laddered buffer, a deep buffer, and a buffer with a different start month, respectively. What sets this ETF apart is its March-based defined outcome buffer structure.

Peer Comparison ETFs
TickerNamePriceChangeAUMTotal Expense RatioDividend Yield1Y
BUFRBUFRFT Vest Laddered Buffer ETF$37.60-0.7%$11.0B0.95%-+12.2%
SFLRSFLRInnovator Equity Managed Floor ETF$39.15-1.0%$2.3B0.89%0.25%+8.3%
BUFDBUFDFT Vest Laddered Deep Buffer ETF$30.48-0.5%$2.2B0.95%-+10.2%
BUFQBUFQFT Vest Laddered Nasdaq Buffer ETF$39.63-1.7%$1.7B1.00%-+13.3%
FJANFJANFT Vest U.S. Equity Buffer ETF - January$56.72-0.8%$1.5B0.85%-+12.9%
Top Holdings
TickerNameWeightPriceChangeMarket CapP/EDividend Yield
CBOECboe Global Markets Inc2.19%$327.72+2.8%$34.2B25.50.96%
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First Trust U.S. Equity Moderate Buffer ETF (March) Investor Checkpoints

Here are the points to check before investing in GMAR. The downside cushion is attractive, but the upside cap, dependence on the outcome period, and the limits of the cushion should be confirmed in advance. It is best to approach the fund only after fully understanding the defined outcome structure.

CheckpointWhat to CheckCurrent Status
🛡️ Downside cushionCheck the buffer size and protection levelCushions a set range
📈 Upside capCheck the cap level and the limit on gainsCap applies
📅 Outcome periodCheck your entry timing and the outcome periodResets in March
🧮 Understanding the structureUnderstand the buffer and cap structurePrior understanding needed

The cap in strong bull markets and large declines that exceed the buffer are the main variables for performance, and buying partway through the outcome period changes the protection and cap that apply. Without a thorough understanding of the defined outcome structure, you may get results that differ from your expectations.

It is a suitable candidate for moderate-risk investors who want U.S. equity exposure with protection against a set range of losses. If you want to invest without protection, consider products such as SPY and VOO. If you want a defined outcome buffer structure, it is advisable to choose this product after understanding how the structure works.

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Disclaimer: This content is for informational purposes only and does not constitute investment advice. All investment responsibility lies with the investor.

This article reflects information as of June 10, 2026.

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