XMHQ ETF: What Is It? A Complete Guide to Returns, Expense Ratio, Holdings, and Alternative ETFs
The Invesco S&P MidCap Quality ETF (XMHQ) selects only the financially sound names among US mid-cap stocks. Its holdings differ from those of a standard mid-cap index, making it a representative factor product worth referencing when analyzing outlooks and comparing dividend profiles.
What Is the Invesco S&P MidCap Quality ETF?
This quality factor ETF selects only the companies from the S&P MidCap 400 Index that rank near the top on financial health measures such as return on equity, financial leverage, and accruals.
It suits investors who want mid-cap exposure but prefer to diversify across companies with proven financial strength.
It is a passive (index-tracking) ETF managed by Invesco.
How Do You Invest in the Invesco S&P MidCap Quality ETF?
| Item | Details |
|---|---|
| Tracked Index | S&P MidCap 400 Quality |
| Management Style | Passive (tracks a quality factor index) |
| Rebalancing Frequency | Quarterly |
| Dividend Frequency | Quarterly |
| Expense Ratio | 0.25% |
The ETF scores the constituents of the S&P MidCap 400 Index on quality metrics such as return on equity, financial leverage, and accruals ratio, and includes only the top-ranked stocks. Weights are determined by a combination of market capitalization and quality score. Companies with weak financial health are automatically excluded.
- Weights reflect quality scores rather than simple market-cap weighting
- Companies with weak financial health are automatically excluded
Invesco S&P MidCap Quality ETF Size and Costs (AUM and Management Fee)
Assets under management (AUM) stand at $5.4B, and the expense ratio is 0.25% per year.
Invesco S&P MidCap Quality ETF Performance and Trends
Despite the high volatility typical of mid-cap stocks, the quality factor tends to hold up relatively well in down markets, though performance can vary depending on interest rates and the economic cycle.
Interest in factor investing continues, with fund inflows and outflows recurring, and money also tends to flow into quality factor products when market volatility rises.
Invesco S&P MidCap Quality ETF Pros and Cons
Because it holds only mid-cap stocks with proven financial strength, its downside resilience is a strength, while the volatility typical of mid-caps and performance swings across factor cycles are drawbacks.
💪 Key Strengths
⚠️ Points to Watch
Invesco S&P MidCap Quality ETF Alternative ETFs and Related Products
Data on comparable listed funds in the same category is limited, so no separate similar ETFs appear in the table. However, compared with XMMO, Invesco's mid-cap momentum factor ETF, the selection criteria differ (quality vs. momentum). If you want a core mid-cap ETF with simple market-cap weighting, IJH and MDY are also alternatives. VOE is an option for a value tilt, and QUAL can also be considered for a large-cap quality factor.
| Ticker | Name | Weight | Price | Change | Market Cap | P/E | Dividend Yield |
|---|---|---|---|---|---|---|---|
| FTI | TechnipFMC plc | 0.09% | $70.72 | +1.4% | $27.7B | 24.6 | 0.28% |
| ILMN | Illumina Inc | 0.08% | $271.17 | -2.0% | $40.9B | 50.5 | - |
| United Therapeutics Corp | 0.04% | $543.40 | -1.2% | $23.3B | 19.4 | - | |
| P | Everpure Inc | 0.03% | $156.97 | +1.1% | $52.3B | 214.2 | - |
| Curtiss-Wright Corp | 0.03% | $502.05 | -0.4% | $18.5B | 34.5 | 0.2% | |
| Medpace Holdings Inc | 0.03% | $609.89 | -1.6% | $17.0B | 35.8 | - | |
| TWLO | Twilio Inc | 0.03% | $281.59 | -0.4% | $43.2B | 39.2 | - |
| NVT | nVent Electric plc | 0.03% | $161.47 | -0.8% | $26.1B | 44.6 | 0.48% |
Invesco S&P MidCap Quality ETF Investor Checkpoints
Here are the points to review before investing in XMHQ. You should weigh the characteristics of the quality factor together with mid-cap volatility, and it is also wise to check in advance the differences in cost and diversification versus a simple core mid-cap ETF.
| Checkpoint | What to Check | Current Status |
|---|---|---|
| 💵 Expense Ratio | Factor ETFs tend to charge somewhat higher fees than core ETFs | Needs verification |
| 📊 Factor Exposure | Whether rebalancing reflects the quality metrics | Quarterly rebalancing maintained |
| 📈 Mid-Cap Volatility | Higher price volatility than large caps | Watch volatility |
| 🔄 Sector Weights | Whether there is concentration in particular sectors | Diversification maintained |
The volatility typical of mid-caps and the cycle-dependent performance swings of the quality factor are short-term risk factors. Screening for financial health may help defend against market declines, but it cannot fully prevent losses.
This is a factor ETF suited to investors who want to diversify across US mid-cap stocks with proven financial strength. If you want simple core mid-cap exposure, IJH and MDY can be alternatives, and if you want a momentum factor, XMMO is another option.
Disclaimer: This content is for informational purposes only and does not constitute investment advice. All investment responsibility lies with the investor.
This article reflects information as of July 2, 2026.