USSTOCK.TODAY
Regular Market
Log in Sign up
ETF Profiles

XMHQ ETF: What Is It? A Complete Guide to Returns, Expense Ratio, Holdings, and Alternative ETFs

Updated July 2, 2026 · First published April 30, 2026

The Invesco S&P MidCap Quality ETF (XMHQ) selects only the financially sound names among US mid-cap stocks. Its holdings differ from those of a standard mid-cap index, making it a representative factor product worth referencing when analyzing outlooks and comparing dividend profiles.

Briefs · earnings · signals, first Subscribe
🏷️

What Is the Invesco S&P MidCap Quality ETF?

This quality factor ETF selects only the companies from the S&P MidCap 400 Index that rank near the top on financial health measures such as return on equity, financial leverage, and accruals.

It suits investors who want mid-cap exposure but prefer to diversify across companies with proven financial strength.

It is a passive (index-tracking) ETF managed by Invesco.

💰

How Do You Invest in the Invesco S&P MidCap Quality ETF?

ItemDetails
Tracked IndexS&P MidCap 400 Quality
Management StylePassive (tracks a quality factor index)
Rebalancing FrequencyQuarterly
Dividend FrequencyQuarterly
Expense Ratio0.25%

The ETF scores the constituents of the S&P MidCap 400 Index on quality metrics such as return on equity, financial leverage, and accruals ratio, and includes only the top-ranked stocks. Weights are determined by a combination of market capitalization and quality score. Companies with weak financial health are automatically excluded.

  • Weights reflect quality scores rather than simple market-cap weighting
  • Companies with weak financial health are automatically excluded
📐

Invesco S&P MidCap Quality ETF Size and Costs (AUM and Management Fee)

Assets under management (AUM) stand at $5.4B, and the expense ratio is 0.25% per year.

📈

Invesco S&P MidCap Quality ETF Performance and Trends

1-Year Price Performance
Dividend & Yield
Dividend Yield 0.57%
Annual Dividend (TTM) $0.66
1Y Return +10.5%
Next Ex-Dividend Date 9/21/2026
52-Week Price Range
$115
Low $97 High $120
vs. low +17.63% vs. high -4.42%

Despite the high volatility typical of mid-cap stocks, the quality factor tends to hold up relatively well in down markets, though performance can vary depending on interest rates and the economic cycle.

Interest in factor investing continues, with fund inflows and outflows recurring, and money also tends to flow into quality factor products when market volatility rises.

⚔️

Invesco S&P MidCap Quality ETF Pros and Cons

Because it holds only mid-cap stocks with proven financial strength, its downside resilience is a strength, while the volatility typical of mid-caps and performance swings across factor cycles are drawbacks.

💪 Key Strengths

Financial Health Screening
It holds only companies that pass quality metrics such as return on equity and leverage.
Mid-Cap Growth Potential
It concentrates on the mid-cap segment, where more room for growth remains compared with large caps.
Factor Diversification
Its weighting approach differs from simple market-cap weighting, which contributes to portfolio diversification.

⚠️ Points to Watch

Mid-Cap Volatility
Liquidity is lower and price swings tend to be larger than for large caps.
Factor Cycle Swings
The quality factor can lag at certain points in the market cycle.
Sector Concentration
If the weighting of a particular sector rises, the fund becomes exposed to that sector's risks.
🔄

Invesco S&P MidCap Quality ETF Alternative ETFs and Related Products

Data on comparable listed funds in the same category is limited, so no separate similar ETFs appear in the table. However, compared with XMMO, Invesco's mid-cap momentum factor ETF, the selection criteria differ (quality vs. momentum). If you want a core mid-cap ETF with simple market-cap weighting, IJH and MDY are also alternatives. VOE is an option for a value tilt, and QUAL can also be considered for a large-cap quality factor.

Top Holdings
TickerNameWeightPriceChangeMarket CapP/EDividend Yield
FTITechnipFMC plc0.09%$70.72+1.4%$27.7B24.60.28%
ILMNIllumina Inc0.08%$271.17-2.0%$40.9B50.5-
UTHRUTHRUnited Therapeutics Corp0.04%$543.40-1.2%$23.3B19.4-
PEverpure Inc0.03%$156.97+1.1%$52.3B214.2-
CWCWCurtiss-Wright Corp0.03%$502.05-0.4%$18.5B34.50.2%
MEDPMEDPMedpace Holdings Inc0.03%$609.89-1.6%$17.0B35.8-
TWLOTwilio Inc0.03%$281.59-0.4%$43.2B39.2-
NVTnVent Electric plc0.03%$161.47-0.8%$26.1B44.60.48%
✅

Invesco S&P MidCap Quality ETF Investor Checkpoints

Here are the points to review before investing in XMHQ. You should weigh the characteristics of the quality factor together with mid-cap volatility, and it is also wise to check in advance the differences in cost and diversification versus a simple core mid-cap ETF.

CheckpointWhat to CheckCurrent Status
💵 Expense RatioFactor ETFs tend to charge somewhat higher fees than core ETFsNeeds verification
📊 Factor ExposureWhether rebalancing reflects the quality metricsQuarterly rebalancing maintained
📈 Mid-Cap VolatilityHigher price volatility than large capsWatch volatility
🔄 Sector WeightsWhether there is concentration in particular sectorsDiversification maintained

The volatility typical of mid-caps and the cycle-dependent performance swings of the quality factor are short-term risk factors. Screening for financial health may help defend against market declines, but it cannot fully prevent losses.

This is a factor ETF suited to investors who want to diversify across US mid-cap stocks with proven financial strength. If you want simple core mid-cap exposure, IJH and MDY can be alternatives, and if you want a momentum factor, XMMO is another option.

Briefs · earnings · signals, first Subscribe

Disclaimer: This content is for informational purposes only and does not constitute investment advice. All investment responsibility lies with the investor.

This article reflects information as of July 2, 2026.

Today's 5 AI picks, all free
Nothing hidden: past picks and how they did against the S&P 500.
See today's picks →