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What Is the MCOW ETF? A Complete Guide to Returns, Fees, Holdings and Alternative ETFs

Updated August 20, 2026 · First published August 20, 2026

The MCOW ETF, formally the Pacer S&P MidCap 400 Quality FCF Aristocrats ETF, is a passive product that screens US mid-cap stocks for both cash generation and capital efficiency. To understand its outlook, it helps to review its semiannual distributions, fee level, quality screening criteria and related holdings.

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What Is the Pacer S&P MidCap 400 Quality FCF Aristocrats ETF?

The MCOW ETF is a passive product that tracks the S&P MidCap 400 Quality FCF Aristocrats Index. It uses a rules-based selection method that considers consistently solid free cash flow together with profitability and capital efficiency metrics.

It suits long-term investors who want diversified exposure to US mid-cap stocks while also weighing companies' cash generation and the quality of their capital deployment.

The ETF is managed by Pacer ETFs using a passive (index-tracking) approach.

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How Does the Pacer S&P MidCap 400 Quality FCF Aristocrats ETF Invest?

ItemDetails
Tracked indexS&P MidCap 400 Quality FCF Aristocrats Index
Management stylePassive index tracking
Rebalancing frequencyRegular semiannual adjustment
Distribution frequencySemiannual distributions
Total expense ratio0.49%
Product typeExchange-traded fund

From the group of companies that have maintained positive free cash flow over a long period, the index evaluates both the quality of free cash relative to earnings and the quality of free cash relative to invested capital. Stocks selected this way are included according to the index rules, giving access to US mid-cap companies that stand out for financial discipline.

  • Combines free cash flow profitability with capital efficiency
  • Index-based, rules-driven inclusion with regular adjustments
  • Exposure to the quality factor in US mid-cap stocks
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Pacer S&P MidCap 400 Quality FCF Aristocrats ETF Size and Costs (AUM and Management Fees)

Assets under management (AUM) stand at $1.1M, and the total expense ratio (Expense Ratio) is 0.49% per year.

Trading liquidity and the gap between market price and net asset value can vary over time. Given its micro-cap size, investors should check bid-ask spreads and execution conditions when buying and selling, and should prioritize the long-term suitability of the index strategy over short-term trading.

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Pacer S&P MidCap 400 Quality FCF Aristocrats ETF Performance and Trends

1-Year Price Performance
Dividend & Yield
Dividend Yield 0.25%
Annual Dividend (TTM) $0.06
1Y Return +10.8%
Next Ex-Dividend Date 9/3/2026
52-Week Price Range
$22
Low $18 High $23
vs. low +26.04% vs. high -1.52%

The performance of the MCOW ETF can be affected by risk appetite in the US mid-cap market and by changes in how the market values individual companies' cash generation. Because its track record is not long, it is more appropriate to keep watching how the index rules perform across different market phases than to focus on short-term moves.

Fund flows and trading conditions for micro-cap-sized products can vary with market interest, liquidity provision and shifts in mid-cap preference. When buying and selling, it is advisable to check the difference between market price and net asset value, bid-ask spreads and trading conditions together.

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Pacer S&P MidCap 400 Quality FCF Aristocrats ETF Pros and Cons

Its strengths are rules-based quality screening and mid-cap exposure, but the trading environment that comes with micro-cap size and variability in index inclusion results deserve attention.

💪 Key Strengths

Cash flow-focused selection
It applies index rules that consider the persistence of free cash flow together with profitability and capital efficiency.
Rules-based management
Because it follows index inclusion criteria rather than discretionary management decisions, the way the strategy is applied is relatively transparent.
Mid-cap quality exposure
It offers access to US mid-cap companies selected with financial characteristics in mind.

⚠️ Points to Watch

Limited track record
With a short track record, it is difficult to fully confirm how the fund performs across various market phases.
Micro-cap size
When a product is small, trading participation and market price formation can differ.
Index and market risk
Index calculation data, mid-cap market swings and changes in individual holdings can affect performance.
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Pacer S&P MidCap 400 Quality FCF Aristocrats ETF Alternative ETFs and Related Products

In the comparison table, the QUAL ETF offers broad access to the US quality factor, while the SPHQ ETF focuses on quality screening among large caps. The DGRW ETF adds a dividend growth profile, and the JQUA ETF and QGRW ETF can also be considered comparison candidates based on quality or growth criteria. Actual holdings of the MCOW ETF include P, LSCC, DOCU, RMBS and MEDP, and it is worth checking changes in these holdings together with each product's fees, size and management criteria.

Peer Comparison ETFs
TickerNamePriceChangeAUMTotal Expense RatioDividend Yield1Y
QUALQUALiShares MSCI USA Quality Factor ETF$222.49-1.0%$48.6B0.15%0.85%+13.1%
SPHQSPHQInvesco S&P 500 Quality ETF$82.97-2.2%$19.0B0.15%1.05%+11.9%
DGRWDGRWWisdomTree U.S. Quality Dividend Growth Fund$98.46-0.9%$17.1B0.28%1.24%+10.3%
JQUAJQUAJPMorgan U.S. Quality Factor ETF$75.52-1.5%$9.7B0.12%1.05%+20.4%
QGRWQGRWWisdomTree U.S. Quality Growth Fund$64.56-2.8%$3.2B0.28%0.08%+8.1%
Top Holdings
TickerNameWeightPriceChangeMarket CapP/EDividend Yield
PEverpure Inc0.10%$126.98-7.5%$42.3B173.3-
LSCCLSCCLattice Semiconductor Corp0.07%$92.97-9.7%$13.2B359.1-
MANHMANHManhattan Associates Inc0.04%$248.39+3.1%$14.5B69.5-
DOCUDOCUDocuSign Inc0.07%$82.17+0.8%$15.4B50.0-
MEDPMEDPMedpace Holdings Inc0.04%$652.01-3.8%$18.2B36.1-
RMBSRMBSRambus Inc0.03%$84.65-7.0%$9.1B34.9-
STRLSTRLSterling Infrastructure Inc0.03%$345.91-7.4%$10.6B19.4-
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Pacer S&P MidCap 400 Quality FCF Aristocrats ETF Investor Checkpoints

Before buying the MCOW ETF, consider whether its selection criterion of free cash flow quality fits your investment goals. Reviewing its micro-cap size, mid-cap volatility and the cash flow nature of semiannual distributions together will help you understand the product.

CheckpointWhat to checkCurrent status
Fee levelCheck whether costs accumulate over a long holding periodCheck the total expense ratio
Trading environmentCheck bid-ask prices, trading volume and any premium or discountNeeds checking
Inclusion criteriaReview the free cash flow quality criteria and the semiannual adjustment methodIndex rules applied
Exchange rateCheck the impact on returns converted into Korean wonExposed to exchange rate fluctuations

The MCOW ETF is affected by mid-cap market swings and changes in the index's holdings. For micro-cap-sized products, trading conditions can vary with market circumstances, and investors should also consider the possibility that the index criteria may work differently from expectations in certain market phases.

The MCOW ETF is a passive product that investors seeking mid-cap exposure with an emphasis on free cash flow quality can consider. However, investors should take into account the trading conditions and index screening limitations that can stem from micro-cap size, and confirm whether semiannual distributions fit their investment goals.

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Disclaimer: This content is for informational purposes only and does not constitute investment advice. All investment responsibility lies with the investor.

This article reflects information as of August 20, 2026.

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